Schedule 2017-09-14T01:15:24+00:00

SCHEDULE

Classes for all fitness levels and abilities

We Can’t Wait to Meet You!

We offer classes for all fitness levels and abilities & the best fitness community of your life

FREE CLASS

SCHEDULE

We follow the Office of Personnel Management’s (OPM) Guidelines:

  • If the Federal Government is closed, so are we.
  • If the Federal Government has a delayed opening, our morning classes are cancelled and the first class is noon.

OPM has a free app you can download to see the Federal Government’s status. Get it here.

In some cases, we may cancel classes or hold classes outside of OPM’s decisions.

Notifications of closures and class cancellations will be posted on our both our WOD page and our Facebook page. Members registered for cancelled classes will receive a text or email alerting them to the cancellation.

If you are attending a CrossFit HQ or other type of seminar at CrossFit Petworth, here are some handy things you should know:

Parking:

We have our own parking lot and free street parking. Come early for a parking lot spot and give yourself plenty of time to find a street spot.

Hotels/Accommodations:

While there are no hotels in walking distance of CFP, there are plenty of options.

Check out a map of hotels HERE.

AirBnB is a great option as well. Go to their site HERE and search for accommodations in Petworth, DC.

Food:

Petworth has a ton of options for food, including 2 grocery stores in walking distance. You’ll receive a handout with food options nearby at your seminar.

AMRAP: As Many Rounds as Possible

Burpees: Everyone’s favorite movement

C&J: Clean and Jerk

DU: Double Unders

EMOM: Every Minute on the Minute

G2O: Ground to Overhead. Sometimes written as GTO

HKR: Hanging Knee Raises

K2E: Knees to Elbows. Sometimes written as KTE

PR: Personal Record

T2B: Toes to Bar. Sometimes written as TTB

TGU: Turkish Getups

WOD: Workout of the Day

RM: Rep Max

RX: As prescribed. The WOD was completed exactly as it was written on the board

Zen Planner: Our membership software system

We Can’t Wait to Meet You!

We offer classes for all fitness levels and abilities & the best fitness community of your life

FREE CLASS