Spring Fling was Magical

As one of your coaches, watching you do the Spring Fling was a magical day for me. For many of you, this was your very first taste of CrossFit competition. Competition is a strange thing. It makes you nervous, excited, scared, and elated all at the same time. It showcases your strengths AND your weaknesses. While shining at what you excel at is exhilarating, struggling at what you don’t is hard. Especially in a competition. In front of your family and friends. But guess what? You DID IT. You went out there, knowing you were going to rock cleans or toes to bar or burpees and you did. You challenged yourself and you succeeded, regardless of how far away from the podium you may have been. One of my favorite quotes of all time is “If is wasn’t hard, everyone would do it.” (Jimmy Dugan, A League of Their Own) Well, it was hard and not everyone did it. But you did. And you, my friends, are rock stars for it.


Coach Alison

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