Derrick Fields CrossFit Instructor

Derrick Fields in Petworth - CrossFit Petworth

Derrick Fields

Four years ago, I just simply got up one Saturday morning, looked in the mirror with disgust, and said to myself, “your metabolism is slowing down playboy…this ain’t a good look.” Ironically, I’d heard about CrossFit four years before this Saturday morning but brushed my friend off as he tried to talk me into giving it a go. “I’m good man...I’ll just keep going to (insert globo gym) and playing basketball at least once a week,” I replied. Now here I am today, still active in my legal career but leading a life that’s completely immersed in CrossFit.

CrossFit has changed the way I view health and fitness.  In fact, I attribute CrossFit for getting me into the best shape of my life. I love the intensity of CrossFit and how it challenges me to be better mentally and physically. Unlike patent law, coaching CrossFit has been more rewarding because I enjoy helping others achieve their fitness goals and being the best CrossFitter they can be.

My credentials include:

  • CrossFit Level 1
  • CrossFit Level 2
  • CrossFit Olympic Lifting


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