Alison Bukowski CrossFit Instructor

Alison Bukowski in Petworth - CrossFit Petworth

Alison Bukowski

No one is more surprised than me that I am a fitness professional. As a self-proclaimed Sloth Queen, owning a gym was never in my life plan. But here we are, and I can not imagine doing anything else. Nothing is as satisfying as helping people accomplish things they never thought they could.

I have always been an athlete, and I played sports all throughout my life. I played collegiate rugby at a small school in Western, PA. After college I tried to keep my training routine going, but it no longer had a purpose and eventually I stopped. It wasn’t until my husband dragged me to an intro session at a local CrossFit gym that I started being active again. To my great surprise, I LOVED it.

CrossFit helped me get in better shape than when I played college rugby and changed my career trajectory. In 2010, after a year of CrossFitting, I started coaching part time. A few years later I became a full time coach, and now it is all I ever want to do. Helping people find the best version of themselves is the most rewarding thing I have ever done and I am so fortunate to be able to do it for a living.

My credentials include:

  • BS Exercise Science and Sports Management 
  • CrossFit Level 1
  • CrossFit Level 2
  • CrossFit Kids
  • CrossFit Olympic Lifting
  • CrossFit Mobility
  • CrossFit Defense
  • USAW Sports Performance Coach
  • Precision Nutrition Level 1
  • TriggerPoint Therapy
  • Advanced Olympic Lifting through Totten Training Systems
  • Adult and Pediatric CPR-AED and First Aid

 



Request More Information

Cancel

Let us e-mail you this Free Report


Cancel